_DSC5970.jpg

Time to look after the future YOU

Build confidence

Move freely

Live a better life

Time to look after the future YOU Build confidence Move freely Live a better life

Results-Based Pilates & Breathwork
Build Strength, Move Freely, and Gain the Confidence to Live Your Best Life

Transform with On-Demand pilates + fitness

Transform your fitness at home with on-demand workouts. Access strength, mobility, and cardio-focused classes anytime, bringing a full-body workout experience to your space, on your schedule.
Sign up today and get the first 7 days FREE.

Classes

1:1 Reformer + MAT

  • IRL or ONLINE CLASS

    Experience the ultimate in tailored fitness with my Private Reformer or mat Pilates Sessions.

    Unlock your potential as you embark on a journey towards enhanced strength, improved mobility, and heightened well-being. These one-on-one sessions are entirely customized to your goals and needs.

    Whether you're seeking to overcome an injury, manage chronic pain, or simply crave an intense workout, I'm here to provide personalized guidance and support. Your journey, your goals – let's achieve them together.

    Location- Kensington, Melbourne. The specific location will be sent to you once you have booked your session.

  • Single Reformer (IRL or online) - A$90.00
    3 pack Reformer Intro Offer (IRL or online) - A$210.00
    5 pack Reformer (IRL or online) - A$425.00

    All session are 45 minutes.

Pilates Instructor Mentoring

  • ONLINE SESSION

    Elevate your Pilates teaching journey with personalized Instructor Mentoring!

    In our 1:1 sessions, we delve into class programming, boosting your confidence in leading groups, crafting the perfect playlists, and pinpointing your ideal studio fit.

    Whether you're a new instructor seeking guidance or a seasoned one yearning for fresh inspiration, I'm here to help you navigate any challenges you encounter.

    Whether it's finding your teaching groove or rekindling your motivation, consider me your supportive partner on this rewarding path. Let's ignite your teaching passion together!

  • 1 hour @ A$100.00

MEET AMY

Amy is a passionate Pilates, Strength and breath work facilitator, dedicated to helping people become their ultimate selves—free from stress, tension, and limiting beliefs. With a background in dance and singing, Amy discovered her true calling over eight years ago in the health wellbeing and fitness world.

Frustrated by the pressure and expectations placed on the body, she shifted her focus toward empowering others through mindful movement and breath. Her mission is to guide individuals toward confidence, clarity, and freedom—both physically and mentally—so they can move well, feel well, and pursue their goals without self-doubt holding them back.

Amy’s approach blends strength-based Pilates with intentional breath work, creating space for transformation from the inside out.

Kind Words

  • “Amy’s group classes are one of a kind excellent. The classes are always different, fun and challenging. Amy’s energy is terrifyingly amazing for so early in the morning, she is passionate about her classes and the people she teaches and you can tell! After recovering from a knee injury, Amy was excellent at quickly providing alternatives without impacting others in the class. Amy’s classes are always a favourite of the week.”

    Client - Rise Pilates, Essendon

  • “Thank you so much for your time and sharing your Pilates wisdom with me today. I LOVED our session and left feeling incredibly inspired and with a reignited passion and confidence to back myself and deliver an exceptional experience for my clients.”

    Britt - Owner of Adore Pilates, Moama Victoria

  • ‘PT with Amy was exactly what I needed when I needed it. 3 months after having a baby I felt sluggish and tired and I needed something to boost my energy and get fit all while having zero motivation. I signed up for 6 weeks and ended up doing double that. I felt more fit in 2 weeks and saw changes in my body I haven't seen working out on my own. Highly recommend.’

    Georgie - Private client, Melbourne

  • “I absolutely love working out with Amy. It’s addictive, life-changing and so convenient. The lessons are fun, incredibly diverse and beautifully put together. Feeling great physically is priceless: I am stronger in my body and mind and I have never been happier to exercise. Amy gave me the structure and motivation I needed.”

    Mathilde - Private client from Sweden via Zoom